ABOUT US:

The Movement Refinery was established in Market Street, Melbourne in January 2006 by studio director, Nicholas Psarros. He has received 'pedigree' training in Australia and travels overseas annually to update his skills with International master trainers most recently in the USA (New York, Miami, San Francisco) and South Korea (Seoul) this way Nicholas’ skills are finely tuned.

After three serious injuries as a full-time dance student, Nicholas continued his personal Pilates classes with leaders of three different Pilates methods. Nicholas adopts an open-minded teaching method which leads to clients enjoying a fuller understanding of Pilates and GYROTONIC®. His personal experience with chronic pain and injury means that he understands your process, lifestyle impingements and goals.

With so many styles of body conditioning under his belt as well as the knowledge of actual movement acquired as a professional dancer, Nicholas can program the best session for you and you alone. A doctor prescribes different medication to patients with different issues and this how the best of the best exercise instructors work.
Nicholas continues to enjoy the clinical approach of Pilates as well as the more free-flowing sensations created by the GYROTONIC® approach to life. While both methods have the objective to create an unblocked, free moving, healthy and strong physicality, their repertoire and teaching methodology are totally different. This being said, whichever method you choose, you will receive the best of both worlds.

All instructors are trained and updated in anatomy and physiology, injuries and conditions and understand the methods of both Pilates and GYROTONIC®. In addition to their own specialist training, the instructors are regularly given workouts and educational tutorials by the studio director and invited industry leaders.

Nicholas Psarros – Director – is certified in:

• Dance Performance (QUT)
• Pilates (full certification)
• GYROTONIC®
• GYROKINESIS®
• GYROTONER®
• GYROTONIC® JUMPING-SLIDING BOARD • GYROTONIC® Pre-Trainer (teacher trainer)

Cameron Miles – Director The Movement Refinery Myotherapy

Cameron completed his Advanced diploma of Myotherapy in 2006. Cameron’s practice background is diverse having spent equal time within the CBD dealing with corporate bodies and also in-house for elite level sporting teams.

Cameron has honed his craft on high-performance bodies as a practitioner Melbourne Storm Rugby League Club, Queensland and NSW Rugby League state of origin squads and Australian Cricket squad.
Cameron has also had great success helping those with ‘office-based injuries’ over the last several years during his time in busy city practice.

In his spare time, Cameron plays professional grade soccer in the X league and is in training for triathlons. Pilates also forms an essential role in cross-training which means that Cameron has first hand knowledge of what each new client goes through.

Known for his down-to-earth personality and well thought out treatment plans, Cameron is a fantastic practitioner using a variety of treatment styles and exercise prescription can help ‘fix’ issues and prevent recurrence.

Liz Hewett – Senior Pilates instructor and Exercise Physiologist

Liz Hewett, B App Sci (Human Movement), Grad Dip Ex Rehab, is an Accredited Exercise Physiologist and Pilates Instructor. Liz completed her Pilates Instructor training in 2001 through Physicalmind Pilates and is registered with the Australian Pilates Method Association.

Liz has a particular interest in combining the scientific principles of exercise science, with the movement therapy techniques of the traditional Pilates Method. You are in safe and knowledgeable hands as after 10 years experience in Pilates and exercise rehabilitation, Liz is frequently asked to lecture for training courses and present at industry conferences. Her passion lies in blending therapeutic exercise with Pilates, to create a movement therapy which teaches individuals to move with more efficiency, less pain and more strength and flexibility. Liz is also a provider of services for Workcover and insurance claims using exercise as rehabilitation.

Liz demonstrates her cutting edge skills as Exercise Physiologist for the Australian Ballet School. This is a highly prestigious position where Liz works in collaboration with Australia’s most experienced movement health care professionals including Physiotherapists, Psychologists, Myotherapists and Sports physicians to ensure that the dance students receive the best education of how to use their bodies while preventing and managing injuries.

I am both proud and excited to welcome Liz to the team of The Movement Refinery as Senior Pilates instructor and Exercise Physiologist.