Home

Pilates and GYROTONIC®

Services and Schedule - City

Fees
City

GYROTONIC® and Clifton Hill

Services and Fees - Clifton Hill

About Us

Guidelines

Newsletter

Services City

There are four ways to train at The Movement Refinery:

One to One - Pilates equipment

One to Three - Pilates equipment

One to five Pilates mat work

"Pilates at your place" - home program design

 

Schedule:

BOOKINGS ARE ESSENTIAL FOR ALL CLASSES

Classes at The Movement Refinery are available Monday through Friday with classes as early as 6am and the last booking available at 7.30pm.

One to One sessions:

Contact the studio to nominate a time and we will do our best to accommodate your request.

One to Three Pilates equipment session:

Classes are available as below. If you would like to start your own time and have two friends or colleagues please email or call to arrange and receive a discount.

Monday: 10:30am,12:30pm, 1:30pm, 5:15pm and 6:30pm
Tuesday: 07:15am, 10:30am, 1:30pm, 5:15pm and 6:30pm
Wednesday: 07:15am, 10:30am,12:30pm and 5:15pm
Thursday: 10:30am,12:30pm, 1:30pm, 5:15pm and 6:30pm
Friday: 07:15am, 10:30am and 12:30pm

Group classes (maximum five clients):

Classes are available as below. The studio is always adding extra corporate mat classes. Bring your friends or colleagues and save up to 100% on your tuition fees!

Pilates floor class is available at The Movement Refinery

• Tuesday 12.30pm

• Wednesday 6:00pm

• Thursday 7:15am

"Pilates at Your Place"

Are you already exercising but need to increase core stability and shoulder control? Receive the benefits of regular corrective exercise at home with a simple and user-friendly home exercise manual. Come to the studio for four 30 minute private sessions and receive the full Pilates at Your Place manual, by Nicholas Psarros for a package price of $150.

Promotion:

BRING YOUR MATES AND YOU COME FOR FREE:
If you have a group of friends and wish to start your own time or come all together, please email or call. When you each purchase a ten week block of floor classes ($200) the facilitator’s tuition will be complimentary. Or, if you are feeling generous, split the discount over the group, so each client pays $160 for ten week's tuition. To receive this offer, you need to facilitate a group of 5 for Pilates inclusive of the facilitator.

Referral Program:

• For every client you refer to a block of classes, receive a credit to your account of 1 class

Corporate Program:

Please contact by email or phone if you have a corporate health program which you would like The Movement Refinery to be a part of.

Regular Class times:

Apart from ease of scheduling, a regular time gives you a sense of routine with your exercise, which is paramount in success of any of the methods at The Movement Refinery. Have one or two session times each week reserved for you in your diary and this way you can look forward to regular session times. Your body will thank you for it, no matter which reason you attend classes for.

© Copyright The Movement Refinery 2006 - 2008

GYROTONIC®, GYROKINESIS® and Logo, are registered trademarks of Gyrotonic Sales Corp., Miami Beach FL USA and are used with their permission.

Graphic design melbourne Goodwebsites